https://www.journeytojoycounseling.org/blog daily 0.75 2021-03-25 https://www.journeytojoycounseling.org/blog/so-many-therapists-how-do-i-pick-one monthly 0.5 2021-03-04 https://images.squarespace-cdn.com/content/v1/6004a99d3753c24df24618ff/1614129741994-KEJGT3V1VKUPY73SNCH5/clay-banks-T2KOfVwW3g0-unsplash.jpg Blog - So many therapists, how do I pick one?! https://www.journeytojoycounseling.org/blog/help-i-think-i-might-need-therapy monthly 0.5 2021-03-25 https://images.squarespace-cdn.com/content/v1/6004a99d3753c24df24618ff/1614129022071-F187HDTS4659L4QZCEEE/danielle-macinnes-IuLgi9PWETU-unsplash.jpg Blog - Help! I think I might need therapy… https://www.journeytojoycounseling.org/blog/how-do-you-cope-when-life-throws-you-lemons monthly 0.5 2021-02-24 https://images.squarespace-cdn.com/content/v1/6004a99d3753c24df24618ff/1613695757378-4VYLQGVDVPOB4YZY123F/micheile-henderson-3TgIneA4xjM-unsplash%2B%25281%2529.jpg Blog - How do you cope when life throws you lemons? https://www.journeytojoycounseling.org/home daily 1.0 2026-03-23 https://images.squarespace-cdn.com/content/v1/6004a99d3753c24df24618ff/1614712931968-6N1T7CJZ7ZQHO2NXL4I1/bridgeoverriver https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1592257768238-5W4CHSH2QAYAJ7N3E01O/image-asset.png https://images.squarespace-cdn.com/content/v1/6004a99d3753c24df24618ff/1612906093894-EGHN6Z98MN9LEXIHUCLX/DBT+image4.png https://images.squarespace-cdn.com/content/v1/6004a99d3753c24df24618ff/560a2a65-567b-464f-8c59-70264e3894c6/backpack-4.png https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1592257831175-Z6RTHXL8WYZEAG22AW4B/image-asset.png https://images.squarespace-cdn.com/content/v1/6004a99d3753c24df24618ff/3df069ba-9070-4f00-9487-5f700663cf51/water+lily+4.png https://images.squarespace-cdn.com/content/v1/6004a99d3753c24df24618ff/7694922e-84c1-4b0b-b7a4-0046699ff49f/sign+4.png https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1592257814747-3CTBS6CAWFMNFKTART1M/image-asset.png https://images.squarespace-cdn.com/content/v1/6004a99d3753c24df24618ff/8bb2da2d-cc51-41b4-8a8e-bd83cc4ef312/book+4.png https://images.squarespace-cdn.com/content/v1/6004a99d3753c24df24618ff/1612316834877-QDXN7NGOSFNS7VJJUNQW/mountain+range.png Home https://www.journeytojoycounseling.org/about daily 0.75 2025-12-18 https://images.squarespace-cdn.com/content/v1/6004a99d3753c24df24618ff/2bb9c1b6-2a71-4026-ab8f-ca11460a8fd0/autumn+Alvaraz_headshots-0005.jpg https://images.squarespace-cdn.com/content/v1/6004a99d3753c24df24618ff/1611273657741-9QP0QPSFZ9WUWLSUSHKC/Erica+Johnson https://images.squarespace-cdn.com/content/v1/6004a99d3753c24df24618ff/e9eb016a-b426-47a2-a544-6c5c09efbf4f/affiliate+logos.jpg https://images.squarespace-cdn.com/content/v1/6004a99d3753c24df24618ff/53c36242-7baf-4d9d-9b29-65ed9c89db9b/Badge+1.png https://images.squarespace-cdn.com/content/v1/6004a99d3753c24df24618ff/bbc29481-547b-4777-8994-6a2a38ea584c/badge+2+.png https://www.journeytojoycounseling.org/services daily 0.75 2026-03-23 https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1592257873663-UIEP0NPR7WLXHEWM0EJF/image-asset.png https://images.squarespace-cdn.com/content/v1/6004a99d3753c24df24618ff/1612907007876-SJPGQLM9KOPX0WN5SCU5/dbt+icon2.jpg https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1592257964989-8DUQISWFIW61SQVEJ0WJ/image-asset.png https://images.squarespace-cdn.com/content/v1/6004a99d3753c24df24618ff/1093615b-d84c-47d0-bcd7-8dd275411ab3/backpack-6.png https://images.squarespace-cdn.com/content/v1/6004a99d3753c24df24618ff/972f1f9d-f998-40bc-b84d-2a1d29c9b3f9/sign.png https://images.squarespace-cdn.com/content/v1/6004a99d3753c24df24618ff/3fac672e-ec06-40e6-9b52-ce3d338a2e70/water+lily.png https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1592257949474-24WVPWDYQ2XUALLQ3P2D/image-asset.png https://images.squarespace-cdn.com/content/v1/6004a99d3753c24df24618ff/d28df95b-7050-41c1-93a4-a393adb28870/book.png https://images.squarespace-cdn.com/content/v1/6004a99d3753c24df24618ff/1612482002728-QQHK4MJRRI56A24HKL2R/daniel-j-schwarz-Arpgyw3cpPM-unsplash.jpg Therapy Approaches - “The good life is a process, not a state of being. It is a direction, not a destination.” — CARL ROGERS https://www.journeytojoycounseling.org/fees-and-faqs daily 0.75 2025-12-18 https://images.squarespace-cdn.com/content/v1/6004a99d3753c24df24618ff/1612484014025-TP5F7C5CU3JB5YKQ0BLD/daniel-j-schwarz-eqZGl9kJVXI-unsplash.jpg Fees + FAQs Fees + FAQ’s Finding a therapist and engaging in therapy can be a very overwhelming and daunting process as there are many therapists out there and many different therapeutic methods. We support the needs of adults 18+ who are interested in personal growth, healing, discovery, and resolution. Journey to Joy uses both practical psychology and mindfulness therapy to help you accomplish your goals. We applaud you for taking the first step of trying to find someone whom you can trust to walk alongside you on your journey. Don’t hesitate to reach out if you have any questions. https://www.journeytojoycounseling.org/contact daily 0.75 2025-12-03 https://images.squarespace-cdn.com/content/v1/6004a99d3753c24df24618ff/1613507100588-V5NY8E4X0AYF8EUYDV7E/daniel-j-schwarz-bQDrHXf_80c-unsplash.jpg https://www.journeytojoycounseling.org/specialties daily 0.75 2025-12-04 https://images.squarespace-cdn.com/content/v1/6004a99d3753c24df24618ff/1613090944184-UYL0OHO0I1TX1D9YYV0C/log.jpg https://images.squarespace-cdn.com/content/v1/6004a99d3753c24df24618ff/1613090725008-S1XSY33ROABHPM4UCL5R/mountains.jpg https://images.squarespace-cdn.com/content/v1/6004a99d3753c24df24618ff/1613090674554-KHEZMOURVNSJX7Y3NQA0/pinecone.jpg https://images.squarespace-cdn.com/content/v1/6004a99d3753c24df24618ff/1613090900845-OHFNKGPTC7R4DTFV52MC/feather.jpg https://images.squarespace-cdn.com/content/v1/6004a99d3753c24df24618ff/1613090698354-8S8TET6216SZR64XDWBU/plant.jpg https://images.squarespace-cdn.com/content/v1/6004a99d3753c24df24618ff/1613090527869-3EIQLQMV0ERF38BHCQ1G/tree.jpg https://images.squarespace-cdn.com/content/v1/6004a99d3753c24df24618ff/065386be-ddb1-41c0-b45b-6bdcec65e28c/fire1.png https://images.squarespace-cdn.com/content/v1/6004a99d3753c24df24618ff/5f9be2b2-01b8-4619-9689-8c554fcdcf9a/arrowhead2.png https://www.journeytojoycounseling.org/privacy-policy-1 daily 0.75 2021-02-19 https://www.journeytojoycounseling.org/resources daily 0.75 2023-02-08 https://images.squarespace-cdn.com/content/v1/6004a99d3753c24df24618ff/1615491617531-45G46B8533DPS4ZYCDQU/Book+Icon.png Resources - Dream it. Books The Body Keeps the Score by Bessel van der Kolk Boundaries: When to Say Yes, How to Say No to Take Back Control of Your Life by Henry Cloud & John Townsend Boundaries of Steel By Cathy Wilson His Needs, Her Needs: Building a Marriage that Lasts by Willard F. Jr Harley Attached: The New Science of Adult Attachment and How it Can Help You Find and Keep Love by Amir Levine & Rachel Heller https://images.squarespace-cdn.com/content/v1/6004a99d3753c24df24618ff/1615493083371-F6GI8JNGFUBECXSH4MXU/meditation+icon.png Resources - Build it. Meditation Calm App: the #1 app for sleep and meditation. Join the millions experiencing better sleep, lower stress, and less anxiety. Headspace App: Everyday Mindfulness and Meditation for Stress, Anxiety, Sleep, Focus, Fitness, and More. Insight Timer: The best meditation app with the world's largest FREE library of more than 80k guided meditations, 10k teachers & the world's most loved meditation Timer. Aura: Reduce stress & anxiety, improve focus, and sleep better using daily mindfulness meditations, life coaching, stories, and music. All personalized to you based on your mood. YogaGlo: Daily online yoga, meditation, Pilates & Fitness app designed to help you feel better in body and mind. https://www.journeytojoycounseling.org/fortherapists daily 0.75 2023-03-01 https://images.squarespace-cdn.com/content/v1/6004a99d3753c24df24618ff/1610929695580-8W12R9WP8O6X3CAW0FUU/stephanie-bergeron-AjFVsvjuSPU-unsplash.jpg https://images.squarespace-cdn.com/content/v1/6004a99d3753c24df24618ff/1654534547873-XP3OG3D9N5FIP6N5Z3HO/rohit-tandon-9wg5jCEPBsw-unsplash.jpg https://images.squarespace-cdn.com/content/v1/6004a99d3753c24df24618ff/1654535050303-ZYG6FTI0WAHWNI2H5ROA/tyler-lastovich-etuPl3bjiOk-unsplash.jpg https://images.squarespace-cdn.com/content/v1/6004a99d3753c24df24618ff/bbc29481-547b-4777-8994-6a2a38ea584c/badge+2+.png https://www.journeytojoycounseling.org/services-1 daily 0.75 2025-06-10 https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1592257873663-UIEP0NPR7WLXHEWM0EJF/image-asset.png Services hand-drawn armchair icon https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1592257949474-24WVPWDYQ2XUALLQ3P2D/image-asset.png Services hand-drawn aim target icon https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1592257884218-5M8IJDOP8N07F4IMOC4Z/image-asset.png Services hand-drawn empty pill bottle icon https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1592257964989-8DUQISWFIW61SQVEJ0WJ/image-asset.png Services hand-drawn simplified needles in back acupuncture icon https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1591890351443-9BFPVD8JAZDMEYXJNIIQ/image-asset.jpeg Services - “I underestimated how hard it would be adjusting to working from home, but with Dr. Schell’s help, I was able to regain focus.” — OLIVIA R., CLOVE CLIENT https://www.journeytojoycounseling.org/join-the-team daily 0.75 2025-12-04 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1fbaf342-92a5-434d-94af-69585b41c366/image-asset.jpeg